Nurturing Health Massage

An increasing number of research studies show massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury.

Physical Benefits of Therapeutic Massage

Helps relieve stress and aids relaxation
Helps relieve muscle tension and stiffness
Alleviates discomfort during pregnancy
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance; Treats injuries caused during sport or work
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension-related headaches and effects of eye-strain
Enhances the health and nourishment of skin
Improves posture
Strengthens the immune system
Treats musculoskeletal problems
Rehabilitation post operative
Rehabilitation after injury

(Source: AMTA)

Mental Benefits of Massage Therapy

Fosters peace of mind
Promotes a relaxed state of mental alertness
Helps relieve mental stress
Improves ability to monitor stress signals and respond appropriately
Enhances capacity for calm thinking and creativity
Emotional Benefits
Satisfies needs for caring nurturing touch
Fosters a feeling of well-being
Reduces levels of anxiety
Creates body awareness
Increases awareness of mind-body connection

(Source: AMTA)

Hours: (By Appointment Only)

Wednesday: 8:00 – 5:00
Thursday: 8:00 – 5:00
Friday: 8:00 – 4:00
Most Saturdays 8:00 – 2:00
Sun – Tue: Closed

Cash, Check, Visa/MC, Venmo, Zelle Accepted

Buy gift certificates by contacting me directly!

Reviews:

Nurturing Health Massage, LLC

4.8

Based on 51 reviews

review us on

tawna T.

15:40 27 Mar 24

I’ve been going to Wendy for many years now and she keeps me pain free. My job in health care puts a lot of stress on my body and before seeing her regularly I was always in pain. She is very caring and attentive and I’m so glad I’ve found a masseuse as wonderful as her!

C O.

21:33 19 Mar 24

I started massage therapy with Wendy after I had major back surgery. Wendy listened closely to the issues I was having with muscle spasms and pain caused by muscle that had become torqued and tight post surgery. What a relief it was to have a massage that relaxed and loosened those muscles and with each subsequent massage it got better and better. I have moved away and have tried to find a massage therapist that is as talented as she is, but I haven't found one yet.

Cameron S.

22:02 08 Feb 24

I have been going to nurturing health massage for years. And will continue to go back. Wendy is awesome! And she's amazing at what she does!

Wendy D.

15:01 30 Jan 24

I have been seeing Wendy for massages for the last 5 years. She is an excellent therapist and understands my needs. She is very knowledgeable and professional.

Tammy W.

01:03 26 Jan 24

The first thing you notice upon meeting Wendy is her welcoming attitude and openness to your response to the question she poses each visit. Are you concerned about anything and is there a part of your body I need to focus on today? This approach has brought me back monthly for the last 3 years, and I will continue these visits for as long as she’s available. As I age the work, she does on the massage table has been an invaluable part of my health regimen. Her technique allows me to enjoy an active lifestyle. She has a deep understanding of how our body reacts to stress and strain and uses this to effectively treat issues that arise. I look forward to my time with her and highly recommend Wendy to anyone interested in working with someone who understands how massage is an important part of a healthy lifestyle.

Mike H

Tina S.

01:01 25 Jan 24

Wendy is a wonderful therapist. I have some neck issues, but always feel comfortable. She takes the time to really listen and adapts based on how I am doing before each session. I leave feeling more relaxed every time. She is personable and very professional. I highly recommend her!

Elaine G.

21:05 22 Jan 24

I first began seeing Wendy for massage on the recommendation of my physical therapist. Wendy is an amazing therapist and can always make my troublesome spots better, even ones I didn't know I had. My husband also sees her and we are very happy. I highly recommend her!

Donna P.

00:14 22 Jan 24

Wendy is so attentive and finds the spots needed to be worked on. Her space is clean and comforting. I always leave her feeling better than I arrived.

Mark H.

02:19 19 Jan 24

Our family has been a client of Nurturing Health since its inception and before. Over the years, Wendy has become a good friend and trusted professional. She has been instrumental in increasing our family's quality of life. She has helped us with lumbar back strain, spinal alignment, muscular and tendon relief and more. I particularly appreciate her spending time explaining the physiology related to our conditions and treatments.
Mark Harrison
Mukilteo

Sherri V.

00:15 19 Jan 24

I highly recommend Wendy. Her deep tissue massage has really helped speed up my recovery from a painfully debilitating hamstring injury. I’ve seen her for neck and shoulder issues as well. Her massage sessions are always so soothing and comforting. I continue to be a loyal and satisfied client.

See All Reviews

Book an Appointment

Call or text 425-446-9227.